For Immediate release:

Contact:

Keli Sine-Shields:  Assistant Director 928-333-2415 ext. 233

Chris Sexton:  Director 928-337-7532

Flu season is once again upon us and it’s time to take some action.

The best strategy to combat the flu is to get a flu shot as soon as it becomes available.  But it’s not too late unless you already have the flu.  Flu vaccine is available in Navajo and Apache Counties at the Public Health Services Districts.

Apache County Public Health Services District Immunization Program has flu vaccine available for infants as young as 6 months, children, and adults. No appointment is necessary with our scheduled vaccination clinics each Tuesday from 9:00 AM – 4:00 PM. We will accept walk-ins on Monday, Wednesday, and Thursday if a nurse is available. Please call in advance for nurse availability, especially if traveling from our out-lying communities.

Influenza vaccines are readily available throughout Navajo County through the local pharmacies and physicians’ offices.

There are some simple things that can be done to stop the spread of germs.  The flu is spread from person to person through coughing, sneezing or talking. Cover your cough or sneeze with you sleeve, avoid touching your eyes, nose and mouth with your hands as this is how germs enter your body.  Wash your hands often using soap and water.  Hand sanitizers are a handy way of cleaning your hands when soap and water are not available.  Try to avoid contact with sick individuals and stay home if you are sick.

Usually people get better with lots of rest and fluids.  Taking medications, such as acetaminophen, can help reduce fever.  People with weak immune systems, pregnant women, lung, heart and kidney disease, and children under age 2 should see a medical provider right away.  Also seek medical attention if you have any of the following:

• High fever lasting several days                 ● Fast or slow breathing
• Blue skin or lips                                           ● Confusion or won’t wake up
• Baby doesn’t want to be held, won’t drink fluids, seizures or uncontrolled shaking
• Continuing to feel worse rather than better.

For additional information and location of clinic call 928-333-2415 ext. 230.

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January 9, 2013

Southwest winds gusting over 40 mph are possible Thursday and Thursday night as system moves in. 

The National Weather Service is predicting very low snow levels with 2-5 inches above 6000 feet and trace to 2 inches from 3000 to 6000 feet.

 Locally higher amounts possible at high elevations on the Kaibab Plateau and Eastern Mogollon Rim. 

If you are planning to travel, please be sure to have a winter weather travel kit in your car. 

Take extra blankets, warm clothing, water, snacks, flashlight, batteries, and a fully charged cell phone. 

Check road conditions before you travel in Northern Arizona. 

If you rely on propane as a fuel source for your home, be sure the tank is full. 

Make sure you have plenty of wood to burn if you have a fire place or wood stove. 

Keep up with the latest weather conditions.  

For more information on what you need at home or in your car during winter weather check the winter preparedness link on the 593 website.